Photography & Mindfulness Workshop

Service Description

Following my career as an artist and my more recent work as a life coach and wellbeing practitioner, I decided to combine them together to create an immersive experience to help increase the mental and emotional wellbeing of communities around the world. What does the workshop consist of? The workshop is a combination of mental health and wellbeing talks, mindfulness exercises such as meditation and breathwork/Qi gong, and photography sessions and walks in scenic places around the world. This is a great activity for anyone wanting to get out of the rat race, connect with likeminded people, learn new skills and perspectives about life, and enjoy some time in nature. This can be done using either a professional camera or simply by using your phone. No past experience is needed and everyone is welcome. :) What to bring: Walking shoes/Boots. A camera or phone. Yoga mat or blanket. Water bottle. Warm clothes if needed.